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Intro to Ropeflow

Learn the art of movement and flow in this two-week introductory class

What is Ropeflow?

Ropeflow is a dynamic movement practice that combines elements of dance, martial arts, and play. Using a simple rope as a prop, practitioners learn to create beautiful patterns and flows, improving coordination, rhythm, and mindfulness.

This practice is accessible to all fitness levels and ages, providing a fun and engaging way to improve your movement skills while connecting with others in a supportive community.

Class Details

Week 1 - The Cardinal Law

Focus on fundamentals, starting with:

  • Propeller technique
  • Overhand race and chase
  • Underhand race and chase
  • Introductory demos of matador & dragon roll

Week 2 - Engaging Flow

Building on fundamentals with:

  • Dragon roll technique
  • Sneak movement patterns
  • Additional flow patterns
  • Group flow to music practice

What You Get

  • Two 30-minute sessions (Week 1 & 2)
  • Option to attend both Tuesday & Thursday
  • Your own practice rope to keep
  • Introduction to a vibrant community

All for just $70

Class Schedule

Week 1- The Cardinal Law

Tuesday Evening (April 1): 6:00 PM - 6:30 PM

Thursday Evening (April 3): 6:00 PM - 6:30 PM

Note: Sessions are identical - attend one or both!

Week 2 - Engaging Flow

Tuesday Evening (April 8): 6:00 PM - 6:30 PM

Thursday Evening (April 10): 6:00 PM - 6:30 PM

Note: Sessions are identical - attend one or both!

Location

Beaton Reserve

Yarraville VIC 3013

Important: Please note there are no toilet facilities available at this location.

About the Teacher

Ropeflow Teacher

Your instructor brings years of experience in movement arts, having developed a unique approach to ropeflow that emphasizes both technical precision and creative expression. With a background in soft martial arts, theatre, and roller dance, they create a supportive and engaging learning environment suitable for all skill levels.

You'll often find them practicing ropeflow in local parks, sharing their passion for this art form with the community.

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Call +61 400 123 456